no spam, unsubscribe anytime.
Stand, Don't Sit!
Sitting for too often has been linked to type 2 diabetes. While the benefits of exercise cannot be devalued, they also cannot counteract the negative effects of long periods of inactivity.
Diabetes Rates in California
Diabetes may be even more widespread than believed. Click to learn more about a study that revealed 9% of CA adults have been diagnosed, and 46% have pre-diabetes or undiagnosed diabetes.